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De Hond | Yoga Kids Company
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Select Page

Belangrijke houdingen

binnen yoga

Hond ( Adho Mukha Svanasana)

Je zit op handen en knieƫn.
Duw je voeten in de grond en duw je billen in de lucht.
Strek je armen en benen.
Zet je voeten als het gaat plat op grond.
Kijk naar je buik.


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